Category: TFTD

I’ve posted before about this lovely client: we started sessions about 15 months ago to sort out her bad back, with which she had very...

What have we here?? Why, it’s yogachick and the marvellous leewatersfitness.com ready to spring into action (helped by the ever-marvellous Matt) and make this somewhat...

As you know, I’m a stickler for good technique- it just saves time (and injury, etc!) in the long run – why waste time doing...